LEVEL ONE: KICKBOXING
Learn basic kickboxing skills in a fun, safe environment, and get in great shape. We will focus on fundamentals using footwork and light Holland drills. Students will practice on heavy bags and kick shields. This is a great program for beginners and for anyone looking for a high energy, challenging way to work out. Kickboxing is a good fitness choice for those looking to burn calories and work on cardio. Join us today for an engaging full body workout that combines upper and lower body movements.
Gear Requirements
- 16oz Gloves, Mouthpiece, Hand Wraps
LEVEL TWO: STRIKING FUNDAMENTALS
Welcome to High Altitude School of Striking! This is a kickboxing/boxing fundamentals class at a higher pace with a dash of intermediate techniques. You will get all the benefits of our level one class while building a strong foundation in striking.
Gear Requirements
- 16oz Gloves, Shin Guards, Mouthpiece, Hand Wraps, Ranked shirt (or matching color)
Rank Requirements
- Must be white shirt or higher
LEVEL THREE: INTERMEDIATE STRIKING
This class covers a wide range of techniques from Muay Thai, boxing, and kickboxing which be building on mixed martial arts (MMA) concepts. Students interested in competing will begin preparing in Intermediate Striking.
Gear Requirements
- 16oz Gloves, Shin Guards, Headgear, Mouthpiece, Hand Wraps, Ranked shirt (or matching color)
Rank Requirements
- Must be green shirt or higher
LEVEL FOUR: ADVANCED STRIKING
Advanced Striking covers a mix of advanced concepts from all striking styles. We will build world class strikers and prepare fighters for competition.
Gear Requirements
- 16oz Gloves, Shin Guards, Headgear, Mouthpiece, Hand Wraps, Ranked shirt (or matching color)
Rank Requirements
- Must be blue shirt or higher
