Mixed Martial Arts (MMA) is a sport that combines various martial arts disciplines, and among them, Brazilian Jiu-Jitsu (BJJ) has emerged as a dominant force.…
JiuJitsu comes in two main variations: Gi and No Gi. While they share the same core principles, they have distinct characteristics that cater to different…
1. Self-Defense: BJJ focuses on ground-based self-defense techniques, which can be advantageous in real-life situations where size and strength may not be as significant. It…
In today's digital age, finding ways to keep kids active and engaged in physical activities can be a challenge. Kickboxing, often perceived as an adult…
Walking into a Jiu Jitsu gym for the first time can be an intimidating experience. With its unique set of rules, customs, and traditions, the…
Summer break has come to an end and it’s time to get these children back in the routine. The first few weeks are hard as…
Does your Jiu Jitsu lineage matter? Yes to some. No to others. The answer will be different for everyone, depending on their personal beliefs. Overall,…
Good BJJ Warmups Warming up before Jiu Jitsu is critical to protect both you, your muscles, and your joints from injury during training. That may…
Learning how to clinch might be one of the hardest defensive moves to master. First, you have to be comfortable being extremely close with someone…
At High Altitude Martial Arts, we follow the IBJJF ranking system. This system is recognized and followed by many academies world wide. The youth IBJJF…
