November Contest
What was your first day of Brazilian Jiu Jitsu like? A collection of brutally honest answers. A lot of discomfort. Getting smashed...a lot. But to…
What was your first day of Brazilian Jiu Jitsu like? A collection of brutally honest answers. A lot of discomfort. Getting smashed...a lot. But to…
Receiving your Brazilian Jiu Jitsu blue belt is a huge accomplishment. It is often regarded the most satisfying of promotions, outside of your black belt…
The New You Life...what a ride. A roller coaster full of ups and downs. We only have one life and want to make the most…
15 July | Focus of the Week | Carlos Espinosa BJJ | Kickboxing | Muay Thai | Kids 7.15.2019 – 7.21.2019 BJJ Fundamentals Guillotine Defense + OffenseFan Sweep + Guillotine…
17 June | Focus of the Week | Carlos Espinosa BJJ | Kickboxing | Muay Thai | Kids 6.17.2019 – 6.23.2019 BJJ Fundamentals Rear Choke DefensePosition – Back EscapesRisky Side…
Breathing A fundamental to life is proper breathing, especially at high altitudes. It is a well known fact that breathing at high altitudes is challenging.…
06/10/19 https://eastonbjj.com/move-of-the-week/2019/focus-of-the-week-06-10-19/ BJJ | Kickboxing | Muay Thai | Kids 6.10.2019 – 6.16.2019 BJJ Fundamentals Dragging Rear Naked – Back Control + RNC + Armbar + Switching…
06/03/19 https://eastonbjj.com/move-of-the-week/2019/focus-of-the-week-06-03-19/ BJJ | Kickboxing | Muay Thai | Kids 6.3.2019 – 6.9.2019 BJJ Fundamentals Punch Defense to Side ClinchPunch Defense to Back Take – Position…
HAMA hosted its first Red Rocks workout and it was a great success! BJJ blue belt and kickboxing blue shirt, Violet, led 30 students and…