Blog

Shadowboxing is not only great for warming up before kickboxing class, it is an excellent full body workout that tones muscles and helps you work…

Curtis Blaydes is the current #3 ranked heavyweight in the UFC but more importantly, he received his purple belt from Professor Cody Donovan at High…

Our martial arts program not only teaches BJJ and Kickboxing techniques. It teaches respect and discipline and increases physical fitness and confidence. It also teaches…

There are many lessons to be learned in kickboxing and the first one is everyone had a first day. Everyone was in your exact shoes,…

We train barefoot, in both Brazilian Jiu Jitsu and Kickboxing Striking classes at High Altitude Martial Arts. It's time to invest in a pair of…

At High Altitude Martial Arts, we believe Brazilian Jiu Jitsu is one of the best sports your child can do. Our “Youth Yetis” program is…

If you are looking to try out a new workout that could help you reach your goal of losing weight, improving endurance, or even if…

Taking care of yourself is the single most important thing you must do to maintain a long and healthy Brazlian Jiu jitsu career. Jiu Jitsu,…

At High Altitude Martial Arts, culture comes first. This means taking care of each other, supporting each other, and respecting each other. Being a good…

Kids seem to have a natural curiosity towards “fighting”. They love play fighting by punching and kicking. Parents start wrestling with their kids at a…