Breathing A fundamental to life is proper breathing, especially at high altitudes. It is a well known fact that breathing at high altitudes is challenging.…
06/10/19 https://eastonbjj.com/move-of-the-week/2019/focus-of-the-week-06-10-19/ BJJ | Kickboxing | Muay Thai | Kids 6.10.2019 – 6.16.2019 BJJ Fundamentals Dragging Rear Naked – Back Control + RNC + Armbar + Switching…
06/03/19 https://eastonbjj.com/move-of-the-week/2019/focus-of-the-week-06-03-19/ BJJ | Kickboxing | Muay Thai | Kids 6.3.2019 – 6.9.2019 BJJ Fundamentals Punch Defense to Side ClinchPunch Defense to Back Take – Position…
HAMA hosted its first Red Rocks workout and it was a great success! BJJ blue belt and kickboxing blue shirt, Violet, led 30 students and…
Rocky Pham joined the High Altitude Martial Arts family in 2015 and has never regretted walking into those doors.Rocky found wrestling in his youth and…
Girl Scout Troop 60724 took an introductory jiu jitsu lesson from three wonderful teachers, Maddie Mitchell, Melissa Meyers, and Kristine Bartholomew. They learned mat etiquette,…
One of the activities I planned for this trip to Denver was to attend a drop-in class at Way of Jiu Jitsu Academy this morning. I was…
[av_textblock size='' font_color='' color='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-jrmhbbrx' admin_preview_bg=''] by @preschoolwmama (BJJ mom and blogger) The benefits of Brazilian Jiu Jitsu for ASD, ADHD, SPD Children…
My name is Scott Russell and seven years ago, I walked through the doors at High Altitude Martial Arts and started my Brazilian Jiu Jitsu…
GREEN Wilson Sojo BLUE Lauren Erker Exavier Richardson PURPLE Timy Tesfai Cody Yohn BROWN Melissa Myers
