WHAT IS MIXED MARTIAL ARTS?
What is MMA?
Mixed Martial Arts (MMA) is a dynamic and versatile combat sport that combines techniques from various martial arts disciplines, including Jiu-Jitsu, Muay Thai, kickboxing, western boxing, wrestling, judo, and. As one of the fastest-growing sports globally, MMA showcases a blend of striking and grappling skills, both standing and on the ground.
A Complete Combat Sport
Unlike traditional martial arts that focus on a single aspect of fighting, MMA is designed to test a fighter’s abilities in all areas of combat. Whether it’s delivering powerful punches and kicks or mastering submissions and takedowns, MMA athletes are trained to be versatile and adaptable.
Rules and Regulations
MMA matches typically take place in a cage or ring and are governed by a unified set of rules that prioritize fighter safety while allowing for an exciting and competitive environment. Fights are divided into rounds, and athletes compete in weight classes to ensure fair matchups. The sport is known for its strategic depth, as fighters must balance offense and defense while making split-second decisions.
The Evolution of MMA
MMA originated from ancient martial arts competitions but truly gained mainstream popularity in the 1990s with the founding of the Ultimate Fighting Championship (UFC). Initially seen as a brutal and unregulated spectacle, modern MMA has evolved into a highly professional and respected sport, attracting athletes from diverse martial arts backgrounds.
Training for MMA
Training for MMA requires dedication and discipline, as athletes must develop proficiency in multiple martial arts. At High Altitude Martial Arts, our MMA program integrates striking, grappling, and conditioning to build well-rounded fighters. Guided by experienced coaches like Cody Donovan, Avery Brooks, and Phil Latu students learn to blend techniques seamlessly while enhancing their physical and mental toughness.
More Than Just Fighting
While MMA is undoubtedly a combat sport, it also fosters personal growth, discipline, and camaraderie. Whether you’re training for competition or simply looking to build confidence and fitness, MMA offers a challenging yet rewarding path.
We offer the best MMA training and instructors in the area to get you prepared to dominate in the cage.
High Altitude Martial Arts, located in Denver, Colorado, offers a comprehensive Mixed Martial Arts (MMA) program under the expert guidance of Professor Cody Donovan. As a 3rd-degree black belt under Amal Easton and a veteran of both the UFC and Bellator, Donovan brings a wealth of experience to his role as the ground and grappling coach. He has cornered over 50 UFC fights as well in shows like PFL and LFA. You can also find him in the corner at local shows with our up and coming fighters.
The MMA program at High Altitude Martial Arts is designed to develop well-rounded fighters by integrating solid stand-up striking skills with an innovative ground game. The gym has a proven track record of producing successful fighters at the highest levels.
Professor Cody’s coaching philosophy centers on changing lives through martial arts. He believes that Brazilian Jiu-Jitsu enhances overall life quality and aims to help fighters reach their full potential, guiding their careers as far as possible. Donovan emphasizes the creativity involved in coaching MMA, developing new concepts and executing them on the sport’s highest stages.
We have been involved in MMA for a long time. Our goal from the start has been to build well-rounded martial artists. Our gym was founded by UFC great, Nate Marquardt. We have worked with and helped put more fighters in the UFC cage than any other gym in Colorado, including current #5 ranked heavyweight, Curtis “Razor” Blaydes. Many UFC veterans such as Shane Carwin, Brendan Schaub, Donald “Cowboy” Cerrone and Brandon Thatch once called High Altitude home. Cory “The Sandman” Sandhagen (currently ranked #3 UFC Bantamweight), Chepe “Machine Gun” Mariscal trains at the academy. Many UFC greats travel to Denver to train at High Altitude to take advantage of the high elevation and high level coaching offered here.
At High Altitude Martial Arts, we will teach you how to integrate solid stand up striking skills with an innovative ground game, to make you a complete and well-rounded MMA fighter.
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