Overcoming the Fear of Promotion in Jiu-Jitsu
In Brazilian Jiu-Jitsu, every stripe and belt promotion is an acknowledgment of progress, hard work, and dedication. Yet, for some, the idea of being promoted…
In Brazilian Jiu-Jitsu, every stripe and belt promotion is an acknowledgment of progress, hard work, and dedication. Yet, for some, the idea of being promoted…
Jiu-Jitsu is one of the most humbling martial arts. No matter how strong, athletic, or experienced you are, you will have days where you get…
When it comes to striking martial arts, Muay Thai and Kickboxing are two of the most popular disciplines. While they share similarities, their stances are…
If you train in kickboxing, Muay Thai, or any striking martial art, keeping your gear clean is just as important as perfecting your technique. Sweat,…
When I first stepped onto the jiu-jitsu mats five years ago, I never imagined enjoying jiu-jitsu. Back then, I thought I’d train somewhat consistently, level…