Monthly Archives: October 2024

No Gi Jiu Jitsu has exploded in popularity in recent years, both in the global martial arts scene and at High Altitude Martial Arts in…

Denver, Colorado, known as the “Mile High City” due to its elevation of 5,280 feet above sea level, has long been a hub for high-level…

Warming up before jiu-jitsu is crucial for improving flexibility, reducing the risk of injury, and priming your body for the dynamic movements the sport demands.…