Yearly Archives: 2023

Many of you will eventually start to wonder when you can start sparring. And the short answer is, when we tell you that you are…

Your help is required to maintain a clean gym. It is all of our responsibilities to ensure we have a hygienic place to train. It…

Sandhagen is now ranked #3 in the UFC Bantamweight division after dominating Marlon Vera for five rounds as the main event for UFC San Antonio.…

My only regret with Jiu Jitsu is that I didn’t start sooner. Physical fitness Let’s talk about the fitness aspect of Jiu Jitsu. Unless you…

Private lessons are a great way to level up your game. Private lessons are offered by all of our instructors, based on availability. Here are…

Gymnastics, swimming, martial arts, baseball, softball, football, soccer, ballet, cheer, music ...the list goes on and on. Parents are given ample options when it comes…

Summer break. A child's dream. A parent's logistical planning nightmare. Registering for summer camp can be exhausting and quite the puzzle for parents. Summer camp…

The High Altitude Martial Arts School of Striking offers kickboxing which is a blend of Dutch K1, Western Boxing and Muay Thai that can also…

Safety One of the first thing a good parent asks themselves before enrolling them in our Jiu Jitsu or Kickboxing program is, "is this safe…

In Kickboxing, there are many strikes that you can use in a fight and while training. Lets analyze the jab and cross. What is the…