Our new, bigger location is now located in Denver, Colorado. Located just minutes from our current Aurora academy. We are currently closed and moving to…
Short answer...No. Why? Jiu Jitsu is a marathon not a sprint. Comparing your journey to someone else's is like comparing apples to oranges. A black…
One of the most common questions and curiosities for new BJJ students is how long it takes to get their next belt. Belts are a…
This is a common concern amongst parents. And it turns out, martial arts can in fact do the opposite. Children who train martial arts are…
Wrestling and Jiu Jitsu are different martial arts that can supplement each other. Adding some a Jiu Jitsu grappling can improve your wrestling skills. Some…
When you think of Cory “The Sandman” Sandhagen, you think of flying knees, spinning elbows, a flurry of combinations, and beautiful footwork. Here is your…
Your child has been attending Jiu Jitsu or Kickboxing class and they seem to enjoy it. You watch them roll around and laugh with their…
For many veterans, returning to civilian life can be a very difficult. It is very common for veterans to return with varying degrees of Post-Traumatic…
While Kickboxing and Muay Thai do have some common elements, there are several notable differences. What is Muay Thai? Muay Thai is a martial art…
When it comes to what to wear to your Brazilian Jiu Jitsu (BJJ) classes there are no right answers but there are certainly wrong answers.…
